Bangkok

Wellness

Experience a thoughtful balance of well-being and comfort with us. Our spa offers a serene setting with carefully crafted treatments inspired by both contemporary practice and time-honoured traditions. The Fitness & Wellness Centre provides a range of activities, from energising workouts to gentle meditation and yoga. Whether you prefer to stay active or unwind, it is easy to maintain your routine while travelling.
+66 (2) 659 9000
  • Spa Treatments: 10am - 8pm
  • Fitness and Wellness Spaces: 6am - 10pm
  • Swimming Pool: 6am - 8pm
Spa Brochure
Fitness & Yoga Schedule

Wellness Spaces

Warm wooden spa lobby with seating, soft light, and lanterns.
The Oriental Spa
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Modern hotel fitness & Wellness Centre with treadmills, lounge area, and natural light.
Fitness & Wellness Centre
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Serene spa interior with warm wood tones, steam pool, and guest in a robe.
Recovery Studio
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Muay Thai training session in a Muaythai studio, with a trainer holding pads as a woman practices a knee strike.
Muay Thai Studio
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lady doing yoga at mandarin oriental, bangkok
Yoga Studio
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tennis court at mandarin oriental, bangkok
Tennis Court
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swimming pool at mandarin oriental, bangkok
Swimming Pool
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Spa oriental suite with twin massage beds and private tub.

The Oriental Spa

A tranquil sanctuary for guests seeking well-being and quiet renewal, The Oriental Spa is housed in a traditional Thai residence with 18 beautifully designed treatment rooms that reflect Thai and Asian heritage.

 

The experience begins with a calming boat ride across the river to a retreat that feels worlds away from the city. Here, each treatment is crafted to restore balance and leave you feeling renewed.

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Guest having a traditional spa neck massage with wooden tools.

Retreat

A timeless haven in the heart of the city, offering space to unwind at your own pace. Designed as a quiet pause from the rhythm outside, it invites you to slow down, breathe, and ease into a sense of comfort that lingers long after you leave.

 

Our retreat experiences are individually curated, blending mindful movement, therapeutic treatments, and wellness guidance to meet your needs throughout your stay.

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Wellness Specialists

Portrait of Neelam Khatri
Neelam Khatri
Neelam's childhood dreams didn’t revolve around physical and spiritual well being. She initially persued a career in Business Administration and International Marketing. However, she stumbled upon yoga & Ayurveda, which completely transformed her life. With 20 years of experience in Yoga, specialising in Meditation and Pranayama, Neelam now offers guidance to explore mindfullness, breathwork, and self awareness, untimately helping you find inner calm and balance. If you want to stay conencted with your body, mind and breath, we recommend booking a private yoga class including breathing exercise and meditation.
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Nareerat Rattana
Nareerat Rattana
Since beginning her journey with the spa in 1996, Nareerat has been guided by a profound passion for traditional Thai wellness and ancient healing techniques. Specialising in Thai massage and energy balancing, she seamlessly weaves the timeless wisdom of Thai traditions into her therapies, offering each guest a truly holistic and culturally immersive experience.
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